
Your partner in growth, clarity and calm.

About
Know About Me
Dr. Jayachith I C (Jay)
Doctorate Holder, MBA-SMP IIM Calcutta, LSSBB, Professional Life Coach Mastery Certified
Dr. Jayachith I C (Jay), a global corporate leader turned mentor and coach, committed to uplifting people and communities through accessible, high‑impact coaching. After years leading transformation and quality programs across regions, I saw one constant: when people grow, organizations and societies flourish. That insight fuels my work today—supporting personal well-being, mental health support and lifestyle guidance to individuals, parents, students, and professionals to build emotional balance, study and career clarity, and resilient life skills.
My approach blends real‑world leadership experience with evidence‑based coaching. You’ll be offered compassionate counselling 1:1 conversations and clear accountability—so change isn’t just inspiring, it’s sustainable.
If you’re ready to move from overwhelm to momentum—at home, at school, or at work—I’m here to help you design practical routines, navigate decisions with confidence, and thrive with purpose.

Why Choose Us
Why Uplift Mitra



Human‑First Support: Warm, judgment‑free 1:1 conversation that meets you where you are.
Actionable Methods: Simple frameworks you can apply the same day.
Measurable Progress: Clear goals, regular check‑ins, visible results.
Our Testimonials
check what they are talking about
Working with UpliftMitra has been a turning point in my life. The coaching sessions helped me slow down, understand my emotions better, and rebuild my sense of balance. What I appreciated most was the safe space to talk openly without feeling judged. The practical tools I learned—especially around stress management and emotional resilience—have made a huge difference in my daily well-being. I feel more centered, more in control, and much kinder to myself. Truly transformative.
Sharan
The coaching helped me reconnect with my inner calm and find joy in everyday moments again. I now feel lighter, more grounded, and emotionally balanced. A simple yet powerful shift that changed how I show up in life.
Maya
The sessions helped us understand each other better and communicate without stress. As a parent–student team, we now feel more aligned, more confident, and far better equipped to handle academic and emotional challenges together.
Prateek & Family
The coaching gave me absolute clarity and confidence. The mock interviews, guidance on framing my strengths, and practical career insights helped me secure the role I really wanted. I walked into every interview prepared, calm, and ready to deliver my best.
Darshan
The coaching helped me reset my sleep routine and understand what was really affecting my rest. With simple lifestyle changes and mindful habits, I now sleep deeper, wake up fresher, and feel more in control of my day. It's been a genuinely life‑improving shift.
Radhika

Book your Appointment
How It Works
02
Deep-Dive Coaching Sessions
After the introductory call, we begin structured coaching tailored to your personal or professional goals.
Session Format & Pricing
Standard Session Duration: 60 minutes/1 hour
Package Session Fees:
Ranges between ₹12,000 – ₹25, 000 (150-300 US dollars)
(depending on the nature and intensity of the topic)
Please select the Coaching module that best fit your
needs or get it clarified through Introductory call.
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Priority scheduling
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Continuous WhatsApp/email support between sessions
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03
Areas You Can Choose From
You can pick a single focus area or mix topics across sessions:
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Well-being & Stress Management
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Mental Health Support & Emotional Fitness
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Career Guidance & Growth Roadmaps
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Parent–Student Counselling
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Personality Development & Interview Preparation
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Sleep & Lifestyle Coaching
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Goal Setting & Accountability Coaching
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Relationship & Interpersonal Coaching
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Family Communication & Bonding
04
Your Coaching Path
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Intro call → Understanding your needs
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Goal mapping → Prioritizing focus areas
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Structured sessions → Action‑oriented coaching
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Progress check‑ins → Tracking improvements
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Transformation plan → Long‑term guidance if needed
05
Ready to Begin?
Book your introductory call to take your first step and the booking link/payment details can be sent immediately.



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