Session Overview

• Understand how habits are formed • Identify triggers and behavioural loops • Build identity‑aligned habits • Use motivation models to inspire long‑term change • Break old patterns through awareness & reframing • Coach others using the Uplift Mitra SHIFT Behaviour Model • Build a personalized behavioural transformation plan Per Session Cost - 2499/- INR (60 US Dollars) Total Package- 4 Sessions (Weekly)- 8999/-INR (225 US Dollars)